1. What Is Bad Ragaz Ring Method?

    Aquatic therapy can be some of the best types of exercise for your body because of the strengthening and low impact approach to exercise. Aquatic therapy is great for those who want to strengthen their body, who have recently had an injury or a surgery, or those who need low-impact exercises. One of the best ways to participate in aquatic therapy is by using a swim spa. A swim spa is smaller than …Read More

  2. Get The Most Out Of Your Pool This Summer

    The sun is beating down on you, the Cleveland heat is becoming more and more unbearable, and all you want to do is soak in your swimming pool. With 90 degree days in the future and offices that are sticky with humidity, coming home to a swimming pool sounds like the perfect end to a long, balmy day. The summers in Cleveland have always been hot, but this one seems to take the cake. It’s only the…Read More

  3. The Advantages Of Water Jogging In Swim Spas

      As an athlete or someone who has experienced a lot of damage to their body due to injuries and surgeries, it’s important to listen to what your physique is telling you. In the case of athletes, when you listen to your body you’re able to ensure you are in tip-top form. If you’ve experienced severe injuries and surgeries, then you’ll need to take the time to stretch and work your body wi…Read More

  4. The Benefits Of A Swim Spa

    Compact, easy, and beneficial to your health, swim spas are the perfect springtime purchase. The splashing, the fun, and the easy maintenance of keeping up a swim spa should be all of the benefits you need to make your decision if you’re adding one to your backyard. However, with a purchase like this, you’ll need to know all of the benefits to make an executive decision on whether a swim spa i…Read More

  5. Prepare Your Swimming Pool For Summer

    The Cleveland Indians have begun to play their regular season, the Cavaliers are in the finals for the third year in a row, the Browns have finished their draft, and there have been more days of sunshine than ones with snow. It must be time for summer to appear. Summer in Cleveland means eating Honey Hut ice cream, going to Indians games, and of course, swimming in the swimming pool. However, even…Read More

  6. What is Ai Chi?

    In some of our past blogs, we’ve given you some great information about water exercises to try out. In The Difference Between Hot Water And Aqua Therapy, we went over some water exercises you can do in your pool. One of them that we mentioned is Ai Chi. If you’ve never heard of Ai Chi, then we’ll give you some background on what exactly Ai Chi is and why you can start to do it in your everyd…Read More

  7. Different Exercises You Can Do In Water

      Water exercises are some of the best types of aerobics you can do for your body. In the water, your body is lighter, can work more muscles, and add more of a resistance so your body can work harder. In some of our past blogs, we went over aquatic therapy and hot water therapy benefits. Read The Difference Between Hot Water And Aqua Therapy, The Benefits Of Aquatic Therapy, Aquatic Therapy In Sw…Read More

  8. The Difference Between Hot Water And Aqua Therapy

    Taking care of your body can be the difference between having an array of health problems versus feeling and looking healthier. You’ve probably heard through the years that what you do now matters for how you will feel later on. When you take the time to exercise properly and eat healthily, you’ll notice how much better you’ll feel when you’re older. For example, when you smoke cigarettes …Read More

  9. The Benefits Of Aquatic Therapy

    In some of our previous blogs, we’ve discussed aquatic therapy and hot water therapy. Both of these types of therapies are great for your body from the older crowd all the way to the younger ones. For more information, read Hot Water Therapy In A Hot Tub, Water Aerobics To Try In Your Swimming Pool, and Aquatic Therapy In Swim Spas. At Leisure Time Warehouse, we can provide all of your swim spas…Read More

  10. Aquatic Therapy In Swim Spas

    Water exercises, aerobics, running, and therapy are all beneficial for your body and even your mental capacities. Doing water activities is a great way to strengthen your health and build body muscle. If you’ve been wanting to get a swimming pool but don’t have the necessary means to have an entire inground swimming pool or above ground swimming pool built, then it’s time to start thinking a…Read More